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Reebok
One-To-One Flexibility Training is the latest educational
program for personal trainers designed by Reebok University.
This workshop teaches trainers how to assess range of motion,
mobility, and flexibility. Specific stretching protocols such
as active assisted and contract relax are demonstrated and
practiced extensively. Personal trainers will learn how to
set up a 30 minute flexibility session. The Reebok One-To-One
Flexibility Program will enhance the trainer's expertise and
bring value to any health club's personal training program.
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