This creative new program from Reebok University combines movements from the world of Pilates with the dynamic, reactive properties of the Reebok Core Board. The focus of this program is on motor learning strategies, body awareness, breath work, balance and functional movement. Reebok Core Pilates is structured in 10 movement categories with up to 3 movement variations to include all levels of experience in one session. Theses exercises can be done off the board, on the board and/or combined to take core training to the next level.

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