Motivation's blog

INMOVEMENT SEEKS TO REDUCE IMPACT OF THE SEDENTARY DAY MAY 3, 2015 JEANA ANDERSON

(Disclosure: InMovement gifted me the Elevate™ DeskTop DT1. As always, we always only write about the products and services that we love.) Study upon study has placed the impact of the sedentary day at the top of the public-health risk list, finding that “Prolonged sitting leads to increased blood pressure and high blood sugar” and that risk is comparative to smoking. Beyond heart disease, the sedentary workplace has been cited as a culprit by The New York Times in the United States’ obesity epidemic.

Take the Quiz: Are You Addicted to Food?

Food Addiction

The following quiz is adapted from the Yale Food Addiction Scale (Peeke 2012). 

Instructions
Please respond to statements 1 through 7 using these numerical options:

0: never
1: once per month
2: 2–4 times per month

YOU ALONE ARE RESPONSIBLE...

YOU ALONE ARE RESPONSIBLE FOR WHAT YOU DO, DON’T DO OR HOW YOU RESPOND TO WHAT IS DONE TO YOU.

YOU ARE 100% IN CONTROL OF YOURSELF!

YOU HAVE UNLIMITED POWER TO CONTROL YOUR DESTINY.

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