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6 Foods that Cause Inflammation

Inflammation can be good or bad, depending on the situation.Young Woman Saying no to Junk Food

6 Foods that Cause Inflammation

Inflammation can be good or bad, depending on the situation.

On one hand, it’s your body’s natural way of protecting itself when you are injured or sick.

It can help your body defend itself from foreign invaders, and can stimulate healing.

On the other hand, chronic, sustained inflammation in the body can be harmful.

Treadmill Interval Workout

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