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How to get moving during long binge-watching sessions

 Canada AM CTV Libby and I with Melissa Grelo host from The Social

 Canada AM CTV How to get moving during long binge-watching sessions

CTV Canada AM March 21, 2016

On set presenting on  with Libby Norris and Melissa Grelo from The Social

Note to self: Stop expecting.....

We put ourselves through unnecessary suffering when we have unreasonable expectations for others or constantly put them under a microscope. Of course, we all deserve basic things in relationships, like respect, but counting on anything other than that may leave you sorely disappointed.

Remember that everyone is at a different place on their journey, so their words and actions will reflect that. If you want to have more successful, happier relationships with people, it’s important that you…

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